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234 lines (234 loc) 路 5.49 KB
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{
"water_intake": {
"daily_goal": 8,
"today": 500,
"last_reminder": null,
"history": [
{
"timestamp": "2025-10-25T09:22:54.423982",
"amount": 500
}
]
},
"exercise": {
"sessions": [],
"weekly_goal": 5,
"current_week": 0
},
"calories": {
"daily_goal": 2000,
"today": 4235,
"foods": [
{
"timestamp": "2025-10-25T09:28:09.341462",
"food": "banana",
"quantity": 2,
"calories": 210
},
{
"timestamp": "2025-10-25T09:29:01.562828",
"food": "pizza",
"quantity": 1,
"calories": 285
},
{
"timestamp": "2025-10-25T09:30:47.550181",
"food": "sandwich",
"quantity": 1,
"calories": 350
},
{
"timestamp": "2025-10-25T09:31:00.845627",
"food": "chocolate cookies",
"quantity": 2,
"calories": 240
},
{
"timestamp": "2025-10-25T09:31:33.552552",
"food": "sushi roll",
"quantity": 1,
"calories": 200
},
{
"timestamp": "2025-10-25T11:17:36.246741",
"food": "apple",
"quantity": 2,
"calories": 190
},
{
"timestamp": "2025-10-25T11:20:06.493594",
"food": "cake",
"quantity": 1,
"calories": 250
},
{
"timestamp": "2025-10-25T11:20:09.358074",
"food": "pizza",
"quantity": 1,
"calories": 250
},
{
"timestamp": "2025-10-25T15:02:46.019873",
"food": "food",
"quantity": 50,
"calories": 100
},
{
"timestamp": "2025-10-25T15:04:14.307163",
"food": "miscellaneous food items",
"quantity": 1,
"calories": 50
},
{
"timestamp": "2025-10-25T17:01:14.240206",
"food": "cake",
"quantity": 1,
"calories": 250
},
{
"timestamp": "2025-10-25T17:45:06.255877",
"food": "cake",
"quantity": 1,
"calories": 350
},
{
"timestamp": "2025-10-25T17:49:08.869568",
"food": "cake",
"quantity": 1,
"calories": 250
},
{
"timestamp": "2025-10-25T21:25:02.170331",
"food": "cake",
"quantity": 1,
"calories": 250
},
{
"timestamp": "2025-10-25T21:36:04.746788",
"food": "foodcake",
"quantity": 1,
"calories": 350
},
{
"timestamp": "2025-10-25T21:36:10.838011",
"food": "cake",
"quantity": 1,
"calories": 240
},
{
"timestamp": "2025-10-25T21:36:16.317087",
"food": "cake",
"quantity": 1,
"calories": 250
},
{
"timestamp": "2025-10-26T09:40:25.053345",
"food": "milk",
"quantity": 1,
"calories": 170
}
],
"history": []
},
"sleep": {
"bedtime": "23:30",
"wake_time": "06:00",
"reminders": true,
"history": []
},
"stress": {
"levels": [
{
"timestamp": "2025-10-25T09:24:14.996847",
"level": 5
},
{
"timestamp": "2025-10-25T09:42:37.484907",
"level": 8,
"cause": "public speaking anxiety",
"ai_recommendation": "Practice positive self-talk to boost confidence and consider reviewing presentation notes until you feel more comfortable."
}
],
"last_check": "2025-10-25T09:42:37.484907",
"weekly_average": 6.5
},
"mood": {
"entries": [
{
"timestamp": "2025-10-25T09:49:18.919089",
"score": 9,
"emotion": "happy",
"trigger": "overall positive emotional state",
"suggestion": "Do something that amplifies this feeling, like engaging in a fun activity."
},
{
"timestamp": "2025-10-25T09:51:31.438105",
"score": 9,
"emotion": "happy",
"trigger": "positive state of mind",
"suggestion": "Indulge in activities that reinforce happiness"
},
{
"timestamp": "2025-10-26T14:47:23.772910",
"score": 3,
"emotion": "depressed",
"trigger": "possibly relationship issues or lack of connection/companionship",
"suggestion": "Open up to Jarvis about your feelings or reach out to a trusted friend or family member for support and companionship."
}
],
"weekly_average": 7.0,
"last_check": "2025-10-26T14:47:23.772910"
},
"heart_rate": {
"readings": [
{
"timestamp": "2025-10-25T09:49:22.467175",
"bpm": 75,
"type": "manual"
},
{
"timestamp": "2025-10-25T09:51:32.894945",
"bpm": 75,
"type": "manual"
},
{
"timestamp": "2025-10-25T09:51:34.455896",
"bpm": 75,
"type": "manual"
}
],
"resting_hr": 75,
"last_check": "2025-10-25T09:51:34.455896"
},
"medications": {
"pills": [],
"reminders": []
},
"bmi": {
"height": 175.0,
"weight": 70.0,
"history": [
{
"timestamp": "2025-10-25T09:49:22.484081",
"bmi": 22.9,
"weight": 70.0,
"height": 175.0,
"category": "Normal weight"
},
{
"timestamp": "2025-10-25T09:51:32.913263",
"bmi": 22.9,
"weight": 70.0,
"height": 175.0,
"category": "Normal weight"
},
{
"timestamp": "2025-10-25T09:51:34.493559",
"bmi": 22.9,
"weight": 70.0,
"height": 175.0,
"category": "Normal weight"
}
]
}
}